Which raclette cheese for a pregnant woman?


There are two categories of milk for making raclette cheese:


Raclette cheese made from pasteurized milk

To pasteurize the milk, it must be heated for 15 to 20 seconds at a temperature between 72 and 85 degrees Celsius. This method allows you to get rid of all the germs present in the milk, whether good or bad.

Expensive but effective in eliminating any health risk, this method is mainly used by manufacturers who favor uniformity and health safety. If the absence of micro-organisms gives more uniform and less interesting cheeses when they are manufactured by industry, this does not mean that all cheeses made from pasteurized milk are bad… Everyone is free to form their own opinion.

Pasteurization preserves the vitamins and minerals present in the milk. Pasteurized milk is therefore an excellent source of calcium, vitamin D and protein.

Raclette cheese made from raw milk

The principle of raw milk is that it is not subjected to any heat treatment before its use. This requires that it be used as soon as possible after processing (within 48 hours) to avoid contamination (fresh milk). The fact that it is not subjected to heat treatment allows it to preserve the microbial flora, which will play an important role in the ripening of the cheese and therefore in the taste of the cheese raclette.

As a result, unpasteurized dairy products have more character and are better suited to aging. This method requires milk production close to the place of manufacture of the cheese.

Lovers of cheese raclette know that the taste of raw milk cheese is incomparable. This is why they are ready to pay the price of raw milk, even if it is more expensive than pasteurized milk. But what makes the taste of raw milk raclette cheese so special? First of all, raw milk has a stronger taste than pasteurized milk. Next, raw milk raclette cheese has a denser and richer texture.

Finally, the taste of raw milk raclette cheese is more complex, because there are a multitude of flavors that develop in the mouth that are brought by the different fodder of the different mountain pastures that the cows graze.

the cheese with pasteurized milk is the most suitable for raclonnette. If you use raw milk cheese, care must be taken that it does not heat too long or at too high a temperature. Remove the skillet earlier and let the cheese melt for a few more moments in the skillet before enjoying it.

Which raclette cheese to choose for a pregnant woman?

Raclette cheese made from raw milk

It is not as safe as pasteurized milk. Raw milk can contain harmful bacteria including listeriosis which can be dangerous for a pregnant woman and her baby.
Listeriosis can cause abortion, premature delivery or serious neonatal infection.

Raclette cheese made from pasteurized milk

It is heated to a high temperature which kills harmful bacteria. So a pregnant woman must absolutely eat raclette made from pasteurized milk.

Raclette cheese made from thermized milk

This is a method developed specifically for the production of cheeses. The basic idea is to heat the milk for at least 15 seconds at temperatures ranging from 57 to 68 degrees Celsius. It should be borne in mind that this method of processing milk does not completely eliminate the risk of listeriosis, and therefore it is not recommended for pregnant women.

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